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Book a Free 20-Minute Consultation

Therapy that finally feels aligned.

Therapy that finally feels aligned. Therapy that finally feels aligned. Therapy that finally feels aligned.

 Because healing begins when you feel seen. 

Book a Free 20-Minute ConsultationLearn About Duha Therapy

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

🏆 Top 75 Finalist – Canada's Top 25 Mental Health Leaders 🎙️ Featured on CBC Radio ⭐ Award-Winning

Featured by organizations committed to mental health care

"Come as you are. Heal as yourself."


Faizah Latif, Clinical Director of Duha Therapy

You don’t have to explain every part of yourself before receiving support.

 Many people come to therapy carrying more than anxiety or burnout. They carry the weight of feeling misunderstood, navigating multiple identities, and wondering whether they'll truly be accepted. At Duha Therapy, you'll find a space where your faith, culture, identity, and story are respected, not explained away. 


Especially for Muslims, South Asians, and anyone seeking culturally responsive therapy where every part of their identity is welcomed.

The Duha Difference

Faith Informed

Practical & Compassionate

Culturally Responsive

 Support that respects your spirituality without judgment. 

Culturally Responsive

Practical & Compassionate

Culturally Responsive

 Therapy that understands identity, family, community, and belonging. 


Trauma Informed

Practical & Compassionate

Practical & Compassionate

 Care that moves at the pace of safety. 



Practical & Compassionate

Practical & Compassionate

Practical & Compassionate

 Tools for anxiety, boundaries, self-trust, and emotional healing. 

How I can support you

Individual Therapy

 For anxiety, trauma, depression, burnout, identity, relationships, and life transitions. 

Community Workshops

 Faith-informed and culturally responsive workshops for schools, organizations, and communities. 


Resources

Resources

 Reflections and tools to support healing between sessions. 



Meet Faizah Latif MSW, RSW

Hi, I'm Faizah.


I founded Duha Therapy because I saw too many people searching for mental health care that reflected who they were - not just the challenges they were facing.


As a Registered Social Worker, university counsellor, educator, and speaker, my work is rooted in one belief:


Healing begins when people feel seen.

Read My Story

Looking for a Speaker?

Faizah speaks on mental health, burnout, chronic illness, Muslim wellbeing, identity, and psychological safety for workplaces, schools, conferences, and community organizations.

Book Faizah to Speak

Recognized for advancing culturally responsive mental health care

    Ready to take the first step?

     You don't have to navigate healing alone.


    Whether you're exploring therapy for the first time or returning after previous experiences that didn't feel like the right fit, I'd be honoured to walk alongside you.

    Book your free 20-minute consultation
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    (647) 725-9708 | faizah@duhatherapy.ca

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